![]() Mash half a ripe banana (when it is yellow with no trace of green, but when not too ripe): eat. Put several drops in a small (6-8 oz) glass of comfortably warm (but not hot!) water daily before breakfast, and before meals when hunger is weak.ĭrink warm apple juice spiced with cinnamon and clove to help restore taste, appetite and strength. Lemon or Lime juice - Promotes taste perception The remedies below provide suggestions to increase your appetite, assist your body to activate digestive juices, enhance a low sense of taste (all so dependent on our ability to smell!), and overcome loss of smell with food and seasonings in your own home. Loss of taste and smell decreases quality of life and may result in unhealthy situations, such as eating something unwholesome or the inability to sense smoke or chemicals. And, without a strong sense of taste or smell, even the best food does not get the digestive juices flowing! Some troublesome effects of a lack of taste include losing too much weight, and a low intake of too many nutrients due to a low appetite. Loss of taste or smell to any degree affects parts of life important to living fully, maintaining well-being and enjoying life - whether it is temporary (as with a minor illness such as a passing cold) or for longer (due to conditions such as COVID 19). ![]() Enjoy this blog post written by Alandi student Kelani Pratibhaa!
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